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Trail Running

Robert Lyden - Aerobic Training
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2012 Races

March 31st - Tiadaghton Trail Challenge - 21k
13th place


April 21st - Hyner Trail Challenge - 25k
9th place


May 5th - TNF at Bear Mountain - 50 mile
DNS

June 2nd - Rothrock Trail Challenge - 30k
10th place

July 4th - Firecracker - 5 mile
52nd place

July 8th - Double Trouble - 30k
5th place

July 29th - Catoctin Trail Run - 50k
5th place

August 12th - Xterra PR Trail Run - 7k
5th place

August 25th - Dam Scramble - 25k
3rd place

September 16th - Dam Half - 21k
4th place

Sept 29th - Megatransect - 26 mile
2nd place

Nov 17th - Stone Mill 50 - 50 mile
14th place














Run Blogs

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    2018 - A Running Year in Review
    6 years ago
  • Fumbling Towards Endurance
    2018 Alaska Mountain Ultrarunning Camp
    7 years ago
  • Science of Running
    How Constraints Make You a Better Coach
    8 years ago
  • Devon Crosby-Helms
    New website!
    9 years ago
  • The Science of Sport

Food Blogs

  • Hunt.Gather.Love. - Melissa McEwen on food anthropology, economics, and culture
    How to manage your schedule like a professional
    6 months ago
  • Michael Ruhlman
    Protected: Open-Faced Croque Madames
    1 year ago
  • eGullet Forums Recently Started Topics

Randomness

  • Amber Kane
    I Moved!
    11 years ago

Blog Archive

  • ▼  2012 (82)
    • ▼  December (7)
      • Sous Vide Sunday Chicken - Spicy Orange and Cilant...
      • Chewy Gingersnap Cookies
      • Gingerbread Cake
      • Pumpkin Pudding (gluten free, dairy free)
      • Sweet Asian Glazed Beef and Salmon
      • Green Bean, Carrot, and Coconut Curry
      • Braised Pork and Cabbage in a Red Sauce
    • ►  November (6)
    • ►  October (2)
    • ►  September (5)
    • ►  July (7)
    • ►  June (14)
    • ►  May (2)
    • ►  April (1)
    • ►  March (8)
    • ►  February (10)
    • ►  January (20)

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